January 2024 sees the launch of the in-house MLH Coaching programmes.

Available to all members.

At the Marsh Lane Harriers we believe coaching should be available to all members regardless of ability.

We will help you progress and achieve your goals. It’s the club’s ethos that we all help each other improve while enjoying the process among friends.

Whether you are a complete newcomer nervous to get in touch or a seasoned long distance runner we have coaches available to help you progress.

There are three tiers available and the following plans are available at all levels, for all runners.

• General fitness maintenance and progression

• Couch to 5k

• 5k improvement programme

• 10k improvement programme

• Half Marathon distance

• Half marathon improvement programme

• Marathon – Achieving the distance

• Marathon improvement programme

• Bespoke distance or event training – please enquire

Get in touch today to find out more.


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